{"id":139276,"date":"2026-03-06T14:40:26","date_gmt":"2026-03-06T13:40:26","guid":{"rendered":"https:\/\/www.sauris.org\/?p=139276"},"modified":"2026-05-18T10:01:18","modified_gmt":"2026-05-18T08:01:18","slug":"march-29-natural-feminine-awaken-your-worth","status":"publish","type":"post","link":"https:\/\/www.sauris.org\/en\/march-29-natural-feminine-awaken-your-worth\/","title":{"rendered":"March 29 – NATURAL FEMININE: Awaken Your Worth"},"content":{"rendered":"[MadeepStructureData id=”68″ price=”55.00″ ][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” class=”lineaMontBianca headerEsperienza” enable_gradient=”true” color_overlay=”rgba(0,0,0,0.38)” color_overlay_2=”rgba(0,0,0,0.01)” overlay_strength=”1″ gradient_direction=”top_to_bottom” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”420″ custom_height_phone=”250″][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”30″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” class=”espMain” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column right_padding_desktop=”50″ right_padding_tablet=”0″ top_margin=”-200″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][vc_column_text el_class=”espImgRadius espImgRatio”]\"\"[\/vc_column_text][divider line_type=”No Line” custom_height=”30″ custom_height_tablet=”15″][vc_column_text el_class=”espPrezzo”]Starting from \u20ac 55.00<\/strong>[\/vc_column_text][divider line_type=”No Line” custom_height=”20″][vc_column_text el_class=”espIndirizzo”]\"Indirizzo\"Grien spa, Sauris GRIEN<\/strong>[\/vc_column_text][\/vc_column][vc_column top_padding_desktop=”60″ constrain_group_100=”yes” bottom_padding_desktop=”60″ left_padding_desktop=”60″ constrain_group_101=”yes” right_padding_desktop=”60″ top_padding_tablet=”30″ constrain_group_102=”yes” bottom_padding_tablet=”30″ left_padding_tablet=”30″ constrain_group_103=”yes” right_padding_tablet=”30″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”10px” column_link_target=”_self” column_position=”default” el_class=”col-box-shadow espMainDesc” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][vc_column_text el_class=”espTit”]\n

March 29 – NATURAL FEMININE: Awaken Your Worth<\/h1>\n[\/vc_column_text][divider line_type=”No Line” custom_height=”15″][vc_column_text]March 29th | 9:45 AM
\nMeeting point: Grien SPA Wellness Center
\nSuitable for: ADULTS
\nDuration: 7 HOURS
\nMax participants: 12
\nCost: \u008055 per person<\/p>\n

Language: ITALIAN
\nAbout the experience
\nA journey created by women, for women. To speak the same language, to experience through the same senses, and to expand the same inherent value.
\nNot to create separation, but to build awareness.[\/vc_column_text][divider line_type=”No Line” custom_height=”30″][vc_raw_html]JTNDJTIxLS0lMjBEZWJ1ZyUzQSUyMCUyNWJ1eVVybCUyNSUyMCUyNWJ1eVVybE5vSHR0cCUyNSUyMC0tJTNF[\/vc_raw_html][nectar_btn size=”small” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” url=”https:\/\/www.sauris.org\/en\/book-experiences\/?channelid=743&ecomid=2421&serviceid=68″ text=”Book now”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”80″ top_padding_tablet=”50″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_column_text]NATURAL FEMININE: Awaken Your Worth
\nIn collaboration with La VIA SELVATICA and Promoturismo FVG, we invite you on a brief yet profound journey inward to rediscover the tools that empower us, strengthen our self-belief, and allow our inner value to shine outward.<\/p>\n

What you will discover:
\nAwaken your body through sensory awareness.
\nRoot your consciousness in intuition, working through limiting beliefs.
\nEmbody the wisdom gained by returning to a state of Being rather than Doing.
\nA day where guided sensory practices, breathwork, mindfulness, and conscious sauna sessions intertwine with Forest Bathing, both inside and outside the wellness center.
\nThis is a sanctuary for self-care, surrounded by the wild nature of Sauris and embraced by the welcoming spaces of the GRIEN SPA. You will be guided by a Nature Transformation Guide who will support you through every step, helping you transform shadows into light.
\nThe gifts you will receive: clarity of vision, a sense of potential, a renewed relationship with yourself, and a personal mantra that encapsulates your true worth!<\/p>\n

THIS IS FOR YOU IF:
\nYou DESIRE to transform the “cold” of stress into a conscious ally.
\nYou FEEL the need to reactivate your vital energy (naturally!).
\nYou WANT to connect mindfully with your nervous systems responses.
\nYou DREAM of cultivating presence, resilience, and bodily trust.
\nYou WOULD LIKE to integrate sauna wellness with active breathing and somatic presence.<\/p>\n

PROGRAM
\n9:45 AM: Meet at the GRIEN SPA Parking Lot (Sauris di Sopra). Optional warm coffee at the Centro Bar & Restaurant.
\nShort walk on the Bioenergetic path. Sensory awakening practices.
\n11:00 AM: Entry to the Spa. Opening meditation.
\nFoundational Breathwork: Diaphragmatic, full, and extended exhalation.
\nFirst Sauna Cycle: Awakening the Seed.
\nRelaxation and introspection.
\n12:30 PM: Light lunch.
\n2:00 PM: Afternoon session begins. Journaling and awareness practices.
\nTurkish Bath Cycle: Rooting the Seed in the Earths Darkness.
\nRelaxation and introspection.
\nAdvanced Breathwork: Energizing techniques.
\n4:00 PM: Second Sauna Cycle: From Seed to Sprout.
\nRelaxation and introspection.
\n5:00 PM: Final sharing, integration practice, and closing circle.
\n6:00 PM: End of activities (Optional: local appetizer & beer \u008016).
\nPRACTICAL INFORMATION
\nREQUIRED CLOTHING:
\nComfortable clothes suitable for sitting on the floor (indoor) and for spending time outdoors.
\nOTHER MATERIALS:
\nA mat for sitting on the ground.
\nWELLNESS CENTER ESSENTIALS:
\nCotton towel, bathrobe, and flip-flops.
\nSwimsuit (Required only for independent use of the pool area).
\nNote: Swimsuits are NOT permitted inside the saunas.
\nEquipment can be rented at the Wellness Center if needed.
\nYOUR GUIDE: STEFANIA GENTILI
\nTransformative Nature Experience Guide.
\nProfessional Hiking Guide (AIGAE & FVG).
\nLevel I Master in Partnership and Native Traditions.
\nForest Bathing Practitioner (Forest Therapy Institute).<\/p>\n

COST & BOOKING
\nThanks to our partnership with Promoturismo FVG, this event is offered at a promotional price of \u008055 (instead of \u008060).
\nThe price includes:
\nGuidance by a certified expert.
\nReduced-price entry to the GRIEN SPA in Sauris.
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March 29th | 9:45 AM
\nMeeting point: Grien SPA Wellness Center
\nSuitable for: ADULTS
\nDuration: 7 HOURS
\nMax participants: 12
\nCost: \u008055 per person<\/p>\n

Language: ITALIAN
\nAbout the experience
\nA journey created by women, for women. To speak the same language, to experience through the same senses, and to expand the same inherent value.
\nNot to create separation, but to build awareness.<\/p>\n","protected":false},"author":14,"featured_media":149834,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[113],"tags":[359,346,247,263,358],"class_list":{"0":"post-139276","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-experiences","8":"tag-benessere-gb","9":"tag-english","10":"tag-entrance-to-the-swimming-pool-and-wellness-area","11":"tag-to-chill-out","12":"tag-tutte-attivita-gb"},"acf":[],"yoast_head":"\nMarch 29 - NATURAL FEMININE: Awaken Your Worth • Sauris Zahre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sauris.org\/23-maggio-femminile-naturale-risveglia-il-tuo-valore\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"March 29 - NATURAL FEMININE: Awaken Your Worth • Sauris Zahre\" \/>\n<meta property=\"og:description\" content=\"March 29th | 9:45 AM Meeting point: Grien SPA Wellness Center Suitable for: ADULTS Duration: 7 HOURS Max participants: 12 Cost: \u008055 per person Language: ITALIAN About the experience A journey created by women, for women. 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