Sunday 22 June – h 8.00 – 9.00 am

with Monica Bormetti

A conscious walk, without digital devices, to free the mind from continuous noise and regain clarity, calm and presence.

An opportunity to slow down, reconnect with your body and breath, and allow new insights to emerge in a space of stillness.

A simple but powerful experience that you can also bring into your everyday life as a tool for well-being.