Friday 20 June h 17.30 – 19.00
Saturday 21 June h 16.00 – 17.30

A total immersion in the heart of the forest, to listen to nature with all your senses. The first, fundamental phase of the traditional Shinrin Yoku or forest bathing awaits you: a unique experience that awakens the senses and connects you deeply with the natural environment. In the company of a certified guide, you will spend an hour immersed in white, learning about nature in a more conscious way, discovering its hidden details and regaining your inner well-being, one breath at a time.

Suitable for: Adults
Level: Easy
Duration: 1.5 hours
Distance: 1.5 km
Height difference: 100 m
Maximum number of participants: 10
Languages: Italian, English

Important:
To bring: Boots, rucksack with water and warm jacket and something to sit on in the middle of the forest