Hi, I’m Anna, a Forest Bathing guide, and I invite you to enjoy a regenerating experience in the bioenergetic forest of Sauris.
As day fades into evening and the snow reflects the last rays of light, we’ll enter the forest guided by the soft glow of lanterns. The silence of winter and the twilight atmosphere will make every step a special moment.
Along the bioenergetic path, we’ll practice simple breathing and listening exercises, helping us slow down, regain our presence, and let ourselves be enveloped by the vital energy of the forest.
Among trees, snow, and quiet, we’ll discover how connecting with nature can bring calm, balance, and a sense of renewed harmony.
A gentle and immersive experience, designed for those who want to experience the magic of the forest in a unique moment of the day.

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What to bring:
– Clothing suitable for the season
– Gloves and hat
– Mid- or high-heeled boots/shoes
– Water and/or a hot drink
– Snacks
– A blanket/jacket to sit on in the woods

– On-site lantern rental €5

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Organization:
Meeting point: 15 minutes before departure
In case of snow: the route may be modified by the guide to ensure safety
In case of bad weather: the excursion will be canceled (for the forecast: www.meteo.fvg.it)
For FVGCard holders, this activity is discounted by 50%. The discount does not apply to online bookings; direct booking is required. For information and reservations, contact the Rete Sauris Zahre Office:
+39 376 128 6706
esperienze@retesauriszahre.it